Fresh spring risotto with fennel, green peas, burrata, mint, and lemon.
A delicious and healthy vegetarian dish full of fiber and vegetables!
Ingredients for 2 servings
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150 g risotto rice
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1 large fennel bulb
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400 g green peas (frozen)
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500 ml vegetable stock
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100 g burrata
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1 lemon
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1 onion
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1 clove garlic
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3 sprigs of mint
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A splash of olive oil, salt and pepper
Preparation
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Finely chop the onion and garlic. Cut the fennel into medium-sized pieces (2–3 cm). Set aside a bit of the fennel fronds for garnish. Roughly chop the mint and grate the zest of half a lemon.
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Heat a splash of olive oil in a large pan and sauté the onion with the garlic. Add the fennel and cook for 3 minutes.
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Add the risotto rice and stir well. Gradually add the stock, allowing it to absorb before adding more. If it gets too dry, add a bit of extra water. The risotto is done when there’s no more bite to the rice.
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Boil 200 ml of water. Place the frozen peas in a bowl and pour the boiling water over them. Let sit for 4 minutes, then add to the risotto.
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Remove the risotto from the heat and stir in the lemon juice.
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Serve the risotto on plates and top with mint and lemon zest. Finish with burrata, a touch of pepper and salt, and garnish with the fennel fronds.
Nutritional value (per serving):
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525 kcal
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63 g carbohydrates
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26 g protein
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15 g fat
Recipe by: @by_coachelle