Whether you’re dealing with stress, stiff muscles, or trouble sleeping — the acupressure mat can help you relax and may be a great addition to your daily routine.
The mat is designed with thousands of small, sharp points that apply pressure to specific areas of the body. These points are connected to various meridians and help to stimulate blood flow, relieve muscle tension, and promote the natural release of endorphins — also known as the “feel-good hormones.”
It combines ancient principles of acupressure with modern design to give you a deep sense of relaxation and well-being.
Simply place the mat on a flat surface, lie down on it, and let the sharp points do their work. You’ll start to feel your body relax and your mind slow down. Begin with short sessions (around 10 minutes), and gradually increase the time as you get more comfortable.
The acupressure mat is also great for your feet — many acupressure points and meridians are connected there. Standing on the mat can improve circulation, reduce tension and fatigue in the feet, and promote overall blood flow throughout the body.