“I don’t have time” or “I’m too busy.” Do you recognize these phrases in yourself? Then it’s time to start taking better care of yourself. Try setting aside 30 minutes a day for a relaxing activity, like reading. These 3 book tips will help you reconnect with your inner calm:
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Busy: How to Thrive in a World of Too Much
Author: Tony Crabbe -
The Vibe: Switch On Your Happiness Mode
Author: Mark Verhees -
Breaking Habits: Recognize and Change Negative Feelings and Patterns
Author: Hanny van Genderen